Content provided by Dr. Sandra Marie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Sandra Marie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Happy Hour For The Spiritually Curious Podcast »
The Myth of Perfection Is Killing Your Peace, Choose Truth Instead

7d ago 54:36

MP3•Episode home

Text us, We would love to her from YOU!

In a world that rewards hustle and highlight reels, what does it mean to live your spirituality rather than perform it? Dr. Sandra Marie sits down with Justin Egliskis, host of Energy Alignment for Entrepreneurs, to explore stress as a sign of expansion, the loneliness beneath online “belonging,” and why authenticity, not perfection, is the anchor when life speeds up. Expect practical tools, honest stories, and a reminder that alignment is a relationship, not a destination.

Key Topics

Performative spirituality vs. lived practice — moving from image to embodiment
Stress & sensitivity as growth signals — reading friction without self-shame
False belonging online — why the scroll can mimic community and deepen isolation
Metrics & meaning — engaging analytics without losing your why
Practical alignment — mornings, movement, food, fresh air, and phone boundaries
Judgment & compassion — easing self-criticism to free compassion for others
Seasons of life — working with contraction/expansion without forcing pace

Practical Takeaways

Try the 1-hour phone-free morning and notice your baseline calm/clarity.
When triggered, name the stimulus, breathe, reposition (walk, pause, reset tone).
Treat stress like a teacher: What skill/process/limit is it pointing to?
For creators: Check analytics last, intention first. Ask, “Why am I sharing this?”
Use seasonal thinking: Winter isn’t failure; it’s preparation.

Links

Justin Egliskis

Podcast: Energy Alignment for Entrepreneurs

Email: [email protected]

Support the show

Please subscribe and follow the show to get updates on new releases.
Kindly asking to share with friends who may enjoy or benefit.

Support Happy Hour for the Spiritually Curious

WildSoulsGathering.com

Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
https://www.tiktok.com/@spirituallycurious
https://www.twitter.com/@soul_gatherings
https://www.instagram.com/wildsoulgatherings
https://www.facebook.com/groups/669456900799583

Chapters

1. The Myth of Perfection Is Killing Your Peace, Choose Truth Instead (00:00:00)

2. The Journey of Podcasting and Passion (00:01:41)

3. Exploring Digital Connection and Isolation (00:03:46)

4. Navigating External Validation and Self-Worth (00:10:28)

5. Understanding Stress Sensitivity in Entrepreneurship (00:15:27)

6. Judgment: Self vs. Others (00:20:04)

7. Growth Through Inner Awareness (00:22:58)

8. The Seasons of Life and Change (00:27:03)

9. Practical Energy Alignment (00:27:52)

10. Balancing Inner Awareness with Outer Action (00:31:30)

11. Living from Honesty, Not Perfection (00:34:52)

12. Deconstructing Old Beliefs with Compassion (00:39:37)

13. Hope for Consciousness and Community (00:44:05)

14. Conclusion and Final Thoughts (00:46:37)

96 episodes

#Society #Religion #Reiki #Meditation #Spiritually Curious #Psychic #Medium #Yoga #Energy Healer #Quantum Physics #Sacred Geometry #Spiritual Vibrational Frequency #Podcasting Education #Self-Improvement #Dr Sandra Marie #Intuitive #Crystal #Law of Attraction

The Myth of Perfection Is Killing Your Peace, Choose Truth Instead

Happy Hour For The Spiritually Curious Podcast

published 7d ago