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Ep. 562: Do You Hesitate to Raise Your Hand to Make Something Happen? Plus a Medication Hack
Manage episode 521278890 series 2301001
We talk about why it’s such a happiness-booster to raise your hand to organize an event or undertaking—to realize that if you don’t do it, no one will. We also share a hack for making it easier to take medication, and why it’s a good idea to “suffer fools gladly.”
Resources & links related to this episode:
- Shop the Black Friday Sale in the Happiness Project Shop
- Use the gift guide for thoughtful and easy gift ideas
- Elizabeth: is catching up on War and Peace by Leo Tolstoy (Amazon, Bookshop)
- Gretchen is reading: Rules for Visiting by Jessica Francis Kane (Amazon, Bookshop)
Get in touch: [email protected]
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.
See omnystudio.com/listener for privacy information.
Chapters
1. Ep. 562: Do You Hesitate to Raise Your Hand to Make Something Happen? Plus a Medication Hack (00:00:00)
2. Intro & Update (00:00:06)
3. Try This at Home (00:01:28)
4. Happiness Hack (00:11:02)
5. Know Yourself Better (00:14:11)
6. Demerits & Gols Stars (00:18:29)
7. Resource (00:26:50)
8. What We're Reading (00:27:43)
9. Wrap Up (00:27:57)
1237 episodes
Manage episode 521278890 series 2301001
We talk about why it’s such a happiness-booster to raise your hand to organize an event or undertaking—to realize that if you don’t do it, no one will. We also share a hack for making it easier to take medication, and why it’s a good idea to “suffer fools gladly.”
Resources & links related to this episode:
- Shop the Black Friday Sale in the Happiness Project Shop
- Use the gift guide for thoughtful and easy gift ideas
- Elizabeth: is catching up on War and Peace by Leo Tolstoy (Amazon, Bookshop)
- Gretchen is reading: Rules for Visiting by Jessica Francis Kane (Amazon, Bookshop)
Get in touch: [email protected]
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.
See omnystudio.com/listener for privacy information.
Chapters
1. Ep. 562: Do You Hesitate to Raise Your Hand to Make Something Happen? Plus a Medication Hack (00:00:00)
2. Intro & Update (00:00:06)
3. Try This at Home (00:01:28)
4. Happiness Hack (00:11:02)
5. Know Yourself Better (00:14:11)
6. Demerits & Gols Stars (00:18:29)
7. Resource (00:26:50)
8. What We're Reading (00:27:43)
9. Wrap Up (00:27:57)
1237 episodes
All episodes
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