In this episode, we’re diving deep into a lesser-known but crucial piece of the wellness puzzle: your cell membranes. Think of them as the gatekeepers of your health. And when they’re compromised, everything from hormone balance to nutrient absorption can suffer.

We cover:

• Why fixing “leaky cells” should come before supplements

• Why your cell membrane is the most underrated part of your cells—and how to protect it

• How hormone loss in menopause impacts cellular health

• What phosphatidylcholine (PC) is and why it matters

• The critical role of phospholipids in heart health

• The best foods to eat for resilient cell membranes

• Jess’s personal wellness routine for longevity and energy

Jess Kane is the Chief Brand Officer and co-owner of BodyBio, a third-generation, family-owned company dedicated to advancing cellular health through science-backed supplements. With a passion for wellness and a commitment to transparency, Jess leads BodyBio's mission to innovate and educate on products that support optimal health. She brings a blend of strategic insight and a deep understanding of nutritional science to her role, ensuring BodyBio remains a trusted brand for practitioners and consumers alike. Jess's leadership has helped BodyBio evolve as a pioneer in anti-toxin support and mitochondrial health, trusted by over 35,000 healthcare professionals worldwide.

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Contact Jessica Kane

Website: https://bodybio.com/

Instagram: https://www.instagram.com/bodybio/

Instagram: https://www.instagram.com/jesskane/

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