My Intimacy Course Experience: How To Reignite Connection When Overloaded - Dr. Saida Desilets
Manage episode 515898112 series 3616797
In this deeply empowering conversation, Dr. Saida Desilets, founder of the Awakened Sensual Woman program, helps women reconnect with their body's innate wisdom and sensual intelligence.
We talk about my personal experience with her program "9 Naughty Nights", the roadblocks, and discoveries and how our relationship with pleasure changes through perimenopause, menopause, and beyond.
We cover:
My personal experiences with her program
Why vibrators aren't always the answer
A surprising approach to help men re-sensitize their genitals and become more connected lovers
Simple daily practices for women with caregiving overload
What are the best ways to cultivate intimacy
Dr. Saida Désilets holds a Ph.D. in Transpersonal Psychology, blending mind–body–spirit healing with conscious sexuality. She is a body-philosopher, speaker, writer, and pioneer in the field of sexual sovereignty and embodied pleasure. She is a Tedx speaker, and her scientifically-proven work on sexual sovereignty globally impacts professionals and the public. She wrote a couple of books "Emergence of the Sensual Woman: Awakening Our Erotic Innocence" and "Desire".
Embodied Love University - a comprehensive, educational platform for relationship, sex and intimacy.
Awaken The Sensual Woman - 6 Part Immersive Program for women who desire to transform pain & numbness while enhancing pleasure
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Self-Love Meditation (a gift for the listeners) https://dareyourdesire.com/self-love-meditation/
Contact Saida Desilets:
Website: https://dareyourdesire.com/
Email: [email protected]
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331 episodes