Lab Tests To Get In Midlife (Before It's Too Late) - Zora Benhamou Hack My Age podcast

Lab Tests to Get in Midlife (Before It's Too Late) - Zora Benhamou

7d ago 40:33

Content provided by Zora Benhamou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zora Benhamou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you in your 40s or 50s and wondering what tests could actually help you prevent future health problems—not just detect them too late?

In this episode, I’m diving deep into the 6 essential lab tests and screenings every woman in midlife should consider. These aren't just numbers on a lab report—they’re powerful tools for protecting your bones, brain, heart, hormones, and overall vitality.

We cover: • The bone scan you need before you break a hip - and it’s not DEXA • A powerful heart marker your doctor might skip • The difference between fasting glucose and fasting insulin • Why TSH alone isn’t enough for thyroid testing • The truth about hormone testing in midlife • Safer options and hacks for breast screening

MIDLIFE LAB TEST GUIDE: https://hackmyage.com/lab-test-guide-for-midlife/

RADIATION OFFSET PROTOCOL: https://hackmyage.com/radiation-offset-protocol/

REVERSE OSTEOPOROSIS: https://youtu.be/JRrd52WsmXI?si=aEgnrkHA8zIAldl_

IS DEXA FLAWED? https://youtu.be/Z12HXo2uik4?si=_sNHYC1ZEbyrgu6t

IS IT THYROPAUSE OR MENOPAUSE?: https://youtu.be/2wShyvG0tuI?si=RXa2tHyyDhVEaKhE

Give thanks to our sponsors:

Qualia senolytics and brain supplements. 15% off with code ZORA here.

Try Vitali skincare. 20% off with code ZORA here https://vitaliskincare.com

Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Get Mitopure Urolithin A by Timeline. 10% discount with code ZORA at https://timeline.com/zora

Try Suji to improve muscle 10% off with code ZORA at TrySuji.com https://trysuji.com

Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage

Try OneSkin skincare with code ZORA for 15% off https://shareasale.com/r.cfm?b=2685556&u=4476154&m=102446&urllink=&afftrack=

Join ⁠⁠⁠Biohacking Menopause ⁠⁠⁠ before June 1, 2025 to win Energy Bits spirulina & chlorella! 20% off with code ZORA at EnergyBits.com

Join the Hack My Age community on:

Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠

Private Women’s Only Support Group: https://hackmyage.com/biohacking-menopause-membership/

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠

282 episodes