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Can You Reverse Osteoarthritis? Menopause Impacts on OA - Ali Mobasheri

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Manage episode 491205865 series 3616797
Content provided by Zora Benhamou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zora Benhamou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do your knees hurt when you stand up? Are you losing range of motion in your hips? Have you been told you have osteoarthritis—but left without real guidance or solutions?

You’re not alone. When I was first diagnosed with hip osteoarthritis, I didn’t even know what it meant. A quick online search gave me generic advice like “lose weight,” which as an athletic person was the last thing I needed to do. Maybe you’re in the same boat—searching for better answers.

That’s why I invited Professor Ali Mobasheri to the show. He’s one of the world’s leading experts on osteoarthritis, aging, and joint health—and in this conversation, he breaks down what we really need to know about OA and can we reverse it, especially during midlife and menopause.

We cover:

  • What osteoarthritis actually is and how it differs from other types of arthritis and osteoporosis

  • Why osteoarthritis is not just a “wear and tear” condition

  • How widespread osteoarthritis truly is—and why the numbers are underestimated

  • How menopause influences joint health and increases OA risk

  • Why younger adults are increasingly being diagnosed

  • Whether it’s possible to reverse osteoarthritis

  • Which treatments and holistic strategies are most promising

  • Why research around hormone therapy and OA is still lacking

Professor Ali Mobasheri is a globally recognized expert in musculoskeletal biology and osteoarthritis research. He is a Professor of Musculoskeletal Biology at the University of Oulu in Finland and a Past President of the Osteoarthritis Research Society International (OARSI). Chief Researcher & International Adviser at the State Research Institute Centre for Innovative Medicine in Lithuania

He is an active member of the International Cartilage Regeneration & Joint Preservation Society (ICRS). His research explores the intersection of inflammation, metabolism, and joint aging, with a focus on early diagnosis and prevention.

He also serves as an adviser to the World Health Organization and sits on numerous scientific advisory boards, including those focused on osteoarthritis, osteoporosis, and regenerative medicine. He has published over 400 scientific papers and holds an h-index of 78—an extraordinary achievement in academic research.

ORCID iD: 0000-0001-6261-1286

https://orcid.org/0000-0001-6261-1286

Scopus Author Identifier: 7003311894

https://www.scopus.com/authid/detail.uri?authorId=7003311894

https://www.oulu.fi/en/research-groups/biomarkers-and-immunometabolism-musculoskeletal-health-and-ageing

Contact Ali Mobasheri:

https://www.linkedin.com/in/ali-mobasheri-68009712/

Give thanks to our sponsors:

Qualia senolytics and brain supplements. 15% off with code ZORA here.

Try Vitali skincare. 20% off with code ZORA here.

Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora

Try Suji to improve muscle 10% off with code ZORA at TrySuji.com https://trysuji.com

Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage

Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050

Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before July 1, 2025 to win free Vitali Skincare! 20% off with code ZORA at VitaliSkincare.com

Join the Hack My Age community on:

Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠

Private Women’s Only Support Group: https://hackmyage.com/biohacking-menopause-membership/

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com

https://hackmyage.com

  continue reading

297 episodes

Artwork
iconShare
 
Manage episode 491205865 series 3616797
Content provided by Zora Benhamou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zora Benhamou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do your knees hurt when you stand up? Are you losing range of motion in your hips? Have you been told you have osteoarthritis—but left without real guidance or solutions?

You’re not alone. When I was first diagnosed with hip osteoarthritis, I didn’t even know what it meant. A quick online search gave me generic advice like “lose weight,” which as an athletic person was the last thing I needed to do. Maybe you’re in the same boat—searching for better answers.

That’s why I invited Professor Ali Mobasheri to the show. He’s one of the world’s leading experts on osteoarthritis, aging, and joint health—and in this conversation, he breaks down what we really need to know about OA and can we reverse it, especially during midlife and menopause.

We cover:

  • What osteoarthritis actually is and how it differs from other types of arthritis and osteoporosis

  • Why osteoarthritis is not just a “wear and tear” condition

  • How widespread osteoarthritis truly is—and why the numbers are underestimated

  • How menopause influences joint health and increases OA risk

  • Why younger adults are increasingly being diagnosed

  • Whether it’s possible to reverse osteoarthritis

  • Which treatments and holistic strategies are most promising

  • Why research around hormone therapy and OA is still lacking

Professor Ali Mobasheri is a globally recognized expert in musculoskeletal biology and osteoarthritis research. He is a Professor of Musculoskeletal Biology at the University of Oulu in Finland and a Past President of the Osteoarthritis Research Society International (OARSI). Chief Researcher & International Adviser at the State Research Institute Centre for Innovative Medicine in Lithuania

He is an active member of the International Cartilage Regeneration & Joint Preservation Society (ICRS). His research explores the intersection of inflammation, metabolism, and joint aging, with a focus on early diagnosis and prevention.

He also serves as an adviser to the World Health Organization and sits on numerous scientific advisory boards, including those focused on osteoarthritis, osteoporosis, and regenerative medicine. He has published over 400 scientific papers and holds an h-index of 78—an extraordinary achievement in academic research.

ORCID iD: 0000-0001-6261-1286

https://orcid.org/0000-0001-6261-1286

Scopus Author Identifier: 7003311894

https://www.scopus.com/authid/detail.uri?authorId=7003311894

https://www.oulu.fi/en/research-groups/biomarkers-and-immunometabolism-musculoskeletal-health-and-ageing

Contact Ali Mobasheri:

https://www.linkedin.com/in/ali-mobasheri-68009712/

Give thanks to our sponsors:

Qualia senolytics and brain supplements. 15% off with code ZORA here.

Try Vitali skincare. 20% off with code ZORA here.

Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora

Try Suji to improve muscle 10% off with code ZORA at TrySuji.com https://trysuji.com

Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage

Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050

Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before July 1, 2025 to win free Vitali Skincare! 20% off with code ZORA at VitaliSkincare.com

Join the Hack My Age community on:

Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠

Private Women’s Only Support Group: https://hackmyage.com/biohacking-menopause-membership/

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com

https://hackmyage.com

  continue reading

297 episodes

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