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Feeling overwhelmed, spiritually depleted, or stuck in survival mode—even though you're trying to follow God?

In this episode, Larissa Traquiar unpacks Galatians 5:22, exploring what it really means to grow the fruit of the Spirit, especially the peace of God, through intentional spiritual habits and biblical soul care. If you’ve ever wondered why peace feels out of reach—or how to truly feed your soul instead of your stress—you’re not alone. This practical, Scripture-rich conversation will guide you toward lasting peace and spiritual growth.

▶️ In this episode:

• What Galatians 5 teaches about peace
• How to stop feeding your stress
• The difference between striving and nourishing
• Practical ways to feed your spirit this week
• A personal story about grief, loneliness, and finding peace

🛎️ Subscribe for more Christ-centered encouragement, biblical soul care, and habits that lead to lasting hope.

📥 Download the free guide: Soul Care Made Simple

This beautifully designed PDF offers 14 simple practices to help you nourish your soul and experience deeper peace.

Have a takeaway from today’s episode? Drop a comment and share what habit you’re choosing to nourish peace this week.

Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.

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