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043: Follow the Stream to Where it Takes You with Julie Zelig

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Manage episode 198803748 series 1417311
Content provided by Allie and Allie Stark | Life Coach | Health Coach | Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie and Allie Stark | Life Coach | Health Coach | Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week on Episode 043 of Gutted, I interview Julie Zelig, a licensed psychologist living in Sarasota Florida. In our conversation, Julie and I discuss the similarities and differences between therapy and coaching, claiming one’s feelings as an act of self-care, and the art of deciphering the difference between fear and intuition. Julie shares how important mindfulness and the practice of slowing down is to align with one’s truth.

Never miss an episode: search and stalk us!

Follow us on Instagram!

Check out the show notes!

  continue reading

47 episodes

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Manage episode 198803748 series 1417311
Content provided by Allie and Allie Stark | Life Coach | Health Coach | Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie and Allie Stark | Life Coach | Health Coach | Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week on Episode 043 of Gutted, I interview Julie Zelig, a licensed psychologist living in Sarasota Florida. In our conversation, Julie and I discuss the similarities and differences between therapy and coaching, claiming one’s feelings as an act of self-care, and the art of deciphering the difference between fear and intuition. Julie shares how important mindfulness and the practice of slowing down is to align with one’s truth.

Never miss an episode: search and stalk us!

Follow us on Instagram!

Check out the show notes!

  continue reading

47 episodes

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