Winning Without Burnout: Athlete Mindset for Thought Leaders with Justin Kavanaugh

Growth Now Movement with Justin Schenck

Content provided by Justin Schenck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin Schenck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

3M ago 59:29

MP3•Episode home

In this episode of the Growth Now Movement, I welcome back my friend Justin “Coach Kav” Kavanaugh for his fourth appearance—a deep dive into his evolution from coaching Olympic sprinters to scaling businesses and acquiring companies. With more than 20 years of elite coaching under his belt, Kav has guided some of the world’s fastest athletes—including Olympic gold medalists and world-record holders—and transformed that experience into a high-impact business model.

We explore how Kav seamlessly integrates high-performance athletic principles from the track into boardrooms and business-building. He shares how he shifted from grueling hours of speed training to intentionally designing businesses that run without constant oversight—because the real win is in time and financial freedom, not just growth.

🎯 What You’ll Learn from Coach Kav:

How Olympic-level coaching strategies translate into building motivated, high-performing teams
The mindset frameworks that kept elite athletes winning under pressure—and how you can apply them in business
Why Gav embraces business acquisitions and transformation, not just organic growth
How he’s stayed grounded in humility and grit—even while taking cues from mentors like Gary Vaynerchuk
What real company revitalization looks like—acquire, debug, build, and scale
Why health, context, and environment matter in entrepreneurship, just like they do with athletes
Inside scoop on his new show, The Coaches Room, where he blends sports science and business coaching to help top performers elevate their game

Whether you’re an entrepreneur, coach, athlete, or anyone who wants to win without burning out, this episode delivers actionable insights and frameworks to lead yourself—and others—with clarity, discipline, and purpose.

579 episodes

#Justin Schenck #Entrepreneur Interviews #Business #Entrepreneur #Motivation #Self-Improvement #Podcasting Education