A red octagon isn’t just traffic control—it can be a personal reset button. We take a common, annoying pause and turn it into a practical tool for clarity, boundaries, and bold next steps. Each stop becomes permission to end what drains you and move toward what energizes you, using a simple two-part prompt: what will you stop, and where will you go?
We walk through a mindset shift rooted in behavior design and habit science, showing how to repurpose an existing trigger into a cue for alignment. Instead of defaulting to autopilot at the intersection, you’ll learn to make micro-decisions that add up: say no to the inherited scripts that keep you stuck, then say yes to a direction that matches your values. We offer concrete examples—trying out for the team, starting a new hobby, asking someone out, drafting the pitch—that turn the idea into motion and help you choose turns, U-turns, or a straight path with intention.
You’ll also hear a practical field exercise to count your stops and pair each one with a real action before the day ends. Along the way, we explore how boundaries protect focus, why small directional shifts compound over time, and how sharing your “stop and go” moments creates a feedback loop that fuels courage. By the end, the world looks different: the signs haven’t changed, but your use of them has. Subscribe for more Growth Instigators insights, share this with someone who needs a nudge to move, and drop us a note with the go you’re choosing today.

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