Journaling transforms swirling thoughts into clarity and confidence when put down on paper. Mindset Monday explores this powerful leadership hack that helps slow down your thinking and capture what's in your mind.
• Journaling isn't about writing great literature but about seeing your thoughts clearly
• Sunday night journaling can effectively set up your week for success
• Written thoughts lose their power to overwhelm and gain power to guide
• Like pilots using checklists instead of memory, journaling is a checklist for your inner life
• Journaling clarifies objectives, helps you see what matters most, and tracks your growth
• When clarity rises, courage naturally follows
• "Journaling is like whispering to oneself and listening at the same time"
Try this challenge today: Write one page including three fears, three goals, and three things you're grateful for. No editing, no judgment required.
Visit growthinstigators.com to share how I can help you or your team grow. What's one area of your life where journaling could give you the clarity you've been missing?