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"Hello Amazing Souls! Are you ready to unlock a life brimming with vibrant health, deep fulfillment, and unwavering faith? Then you've landed in the perfect place! Welcome to the Grit, Grace & Transformation podcast! I'm your host, Rachael D. Arnold, a certified incite life coach who believes your wellness journey is a powerful adventure – one where your physical, mental, and most importantly, your spiritual well-being, with God at the very center, intertwine to create lasting transformation.

I am excited to share some news with you. Soon you will see a new podcast cover and name. If you follow me on Facebook, then you know that I have been working on some market research, so stay tuned for the new look and name coming soon.

Intention: What I want right now that directs my actions toward an outcome. Intention is what motivates and guides your actions.

Do Want: Clearly defining or explicitly requesting the strategies
or results you do want. vs. Don’t Want: Stating behaviors or
results you don't want.

Creating a Values-Based Intention ~ Refer to Values

Are you feeling that desire to design a life overflowing with energy, balance, and true well-being? Then I invite you to take that next powerful step. Explore the Incite Coaching program with me, where we focus on your own unique values to help you make those meaningful choices, week after week.

Head over to ggtlife.com to schedule your complimentary 30-minute strategy session. Let's connect and explore how we can work together to bring your vision to life! You can also reach out directly. Feel free to email me at [email protected] or send a text to 970.279.1818.

I’m grateful for the time you spend here and for your heart that’s ready to grow. As you step into the week ahead, may you lean on the Lord for strength, walk in His grace, and let His peace steady your every step. Go make it an incredible week—full of grit, wrapped in grace, and guided by the One who transforms us from the inside out.

And remember the words spoken to Esther: “Who knows if perhaps you were made for such a time as this” (Esther 4:14). Until next time, y’all—keep shining His light wherever you go.

Rachael D. Arnold, M.Ed., Certified Incite Life Coach
970.279.1818

[email protected]

https://ggtlife.com/