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Ep. 102 Sick of the BS? How to Take Back Control of Your Life – Right Now!

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Manage episode 494790034 series 3394554
Content provided by Vonne Solis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vonne Solis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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In Episode Five “Sick of the BS? How to Take Back Control of Your Life – Right Now!” I dive into what it really means to feel stuck in a rut and how to reclaim your power starting today. I’ll share some of the common emotional signs indicating that you may be stuck - feelings like chronic frustration, stagnation, impatience, and regret - and how mindset is everything when it comes to making genuine lasting change.

Knowing the difference between settling and compromising is crucial to making decisions that support your personal growth ✨ and align with the life you truly want. I’ll also unpack the evolving role of gratitude - how it shifted from a sacred spiritual practice into a pop cultural movement tied to a “performance-driven mindset”. Which has left many people feeling disillusioned when their goals don’t manifest and they don’t know why!

To help you move forward with clarity and purpose, I offer three essential action steps to help you:

1. Reset your thoughts and bring the focus back to genuine gratitude and self-awareness as the real catalysts for meaningful change.

2. Give you the tools to immediately start taking responsibility for your life.

3. Guide you through signs and action steps to become the best manager and guardian of your life - starting today!

If you want to break free from the patterns keeping you stuck and start living with purpose and power this episode is for you! Join me on the podcast as we cut through the noise together - so you can take back control of your life! It’s your time. And if you’re ready for support, I’m here to help you show up for it!

Connect with Vonne:

For books, resources and information on signature coaching for grief and personal growth visit my website: vonnesolis.com.

Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

  continue reading

Chapters

1. Welcome. (00:00:00)

2. Understanding the Rut and Emotional Signs. (00:00:08)

3. The Role of Gratitude and Cultural Shifts. (00:04:49)

4. Mindset and Personal Growth. (00:09:59)

5. Taking Control: Beliefs, Will, and Power. (00:15:06)

6. Embracing Challenges and Personal Growth. (00:20:05)

7. Closing. (00:24:08)

103 episodes

Artwork
iconShare
 
Manage episode 494790034 series 3394554
Content provided by Vonne Solis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vonne Solis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In Episode Five “Sick of the BS? How to Take Back Control of Your Life – Right Now!” I dive into what it really means to feel stuck in a rut and how to reclaim your power starting today. I’ll share some of the common emotional signs indicating that you may be stuck - feelings like chronic frustration, stagnation, impatience, and regret - and how mindset is everything when it comes to making genuine lasting change.

Knowing the difference between settling and compromising is crucial to making decisions that support your personal growth ✨ and align with the life you truly want. I’ll also unpack the evolving role of gratitude - how it shifted from a sacred spiritual practice into a pop cultural movement tied to a “performance-driven mindset”. Which has left many people feeling disillusioned when their goals don’t manifest and they don’t know why!

To help you move forward with clarity and purpose, I offer three essential action steps to help you:

1. Reset your thoughts and bring the focus back to genuine gratitude and self-awareness as the real catalysts for meaningful change.

2. Give you the tools to immediately start taking responsibility for your life.

3. Guide you through signs and action steps to become the best manager and guardian of your life - starting today!

If you want to break free from the patterns keeping you stuck and start living with purpose and power this episode is for you! Join me on the podcast as we cut through the noise together - so you can take back control of your life! It’s your time. And if you’re ready for support, I’m here to help you show up for it!

Connect with Vonne:

For books, resources and information on signature coaching for grief and personal growth visit my website: vonnesolis.com.

Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

  continue reading

Chapters

1. Welcome. (00:00:00)

2. Understanding the Rut and Emotional Signs. (00:00:08)

3. The Role of Gratitude and Cultural Shifts. (00:04:49)

4. Mindset and Personal Growth. (00:09:59)

5. Taking Control: Beliefs, Will, and Power. (00:15:06)

6. Embracing Challenges and Personal Growth. (00:20:05)

7. Closing. (00:24:08)

103 episodes

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