E19: Grief in the Mirror: Looking Like Someone Who Died with Cara Belvin of Empower
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What do you do when your own face reminds you—or others—of someone who died? In this conversation with Empower founder Cara Belvin, we talk about the surreal experience of resembling someone you’ve lost and how it shapes identity, memory, and the grief we carry.
Together we explore:
- Why looking like someone who died can feel comforting—or complicated
The emotional weight of being a “living reminder” to friends and family
Why parent loss is SO life-changing
The powerful role of mentorship in navigating early parent loss
Become a mentor or volunteer with Empower—or get support for a grieving kid in your life: https://weareempower.org/
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Pre-order my new book, Of Course I’m Here Right Now: Three Actually Helpful Things to Say to Someone Grieving: https://www.shelbyforsythia.com/of-course-im-here-right-now
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