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Bill Grapples a Blind Guy | Can Your Circadian Rhythm Affects Performance?

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Manage episode 462497526 series 3296586
Content provided by Grappling With. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grappling With or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Bill and Chris are back, and they are talking about BPC-157 peptides and if it is effective in pill form. A listener has a "Hip" issue and we work through that. Also a listener recommends a strength protocol from the @BeStrongFirst team. Chris breaks it down.
Strong First Article: https://www.strongfirst.com/all-around-training-for-the-tactical-athlete/
intro 0:00
Strong First Workout Protocol 2:56
Dr. Mike Israetel getting torched 10:45
BPC-157 Effective in Pill Form? 13:52
Hip Issue 19:15
Circadian Rythem Talk 27:00
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

  continue reading

147 episodes

Artwork
iconShare
 
Manage episode 462497526 series 3296586
Content provided by Grappling With. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grappling With or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Bill and Chris are back, and they are talking about BPC-157 peptides and if it is effective in pill form. A listener has a "Hip" issue and we work through that. Also a listener recommends a strength protocol from the @BeStrongFirst team. Chris breaks it down.
Strong First Article: https://www.strongfirst.com/all-around-training-for-the-tactical-athlete/
intro 0:00
Strong First Workout Protocol 2:56
Dr. Mike Israetel getting torched 10:45
BPC-157 Effective in Pill Form? 13:52
Hip Issue 19:15
Circadian Rythem Talk 27:00
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

  continue reading

147 episodes

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