Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Mike Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

From Open Heart Surgery to Opening a Studio

36:47
 
Share
 

Manage episode 504137091 series 3466753
Content provided by Mike Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Jenny Knecht never imagined that a reluctant first visit to Pure Barre would completely transform her life. After losing 80 pounds and recovering from open heart surgery, Jenny found herself at a crossroads when her sister-in-law convinced her to try this unique fitness concept. Walking out of that first class, she knew immediately: Union, Kentucky needed this, and she would be the one to bring it there.
Pure Barre isn't your typical workout. It brilliantly fuses elements of yoga, Pilates, and ballet into carefully choreographed 50-minute classes that work muscles you didn't even know existed. What truly sets it apart is the welcoming atmosphere Jenny experienced firsthand. "People call you by name. It's very family-oriented," she explains. "You can walk in the door, leave everything else going on in your life behind, and focus on you." This philosophy resonated deeply with Jenny, who spent years putting everyone else first as she and her husband raised five children, including three adopted special needs children from their years as foster parents.
The beauty of Pure Barre lies in its accessibility. Classes can be modified for any fitness level, welcoming everyone from pregnant women to marathon runners, bodybuilders to those recovering from injuries like Jenny herself. The teachers undergo extensive training—approximately 100 hours—learning anatomy, physiology, and the purpose behind each movement. "I can't imagine this not being for anybody," Jenny shares with genuine enthusiasm as she prepares to open her studio behind Schlotzky's on Highway 42 around mid October.
Already approaching 200 members during pre-sales, Jenny's passion for Pure Barre is infectious. She's creating more than just a fitness studio; she's building a community where people know your name, celebrate your milestones (with signature walls for class achievements), and support your journey. For those curious but hesitant, Jenny offers this invitation: come try an "Engage" class to experience all four Pure Barre formats, or attend a free pop-up event at Union Park. Your first class might just change your life—it certainly changed hers. Follow Pure Barre Union on social media to stay updated on their grand opening and join this transformative fitness community.

  continue reading

Chapters

1. Introduction to The Good Neighbor Podcast (00:00:00)

2. What is Pure Bar? (00:02:38)

3. Jenny's Health Journey (00:07:37)

4. Family Life and Business Development (00:19:29)

5. Inside a Pure Bar Experience (00:24:39)

6. Special Needs Children and Community Support (00:31:19)

64 episodes

Artwork
iconShare
 
Manage episode 504137091 series 3466753
Content provided by Mike Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Jenny Knecht never imagined that a reluctant first visit to Pure Barre would completely transform her life. After losing 80 pounds and recovering from open heart surgery, Jenny found herself at a crossroads when her sister-in-law convinced her to try this unique fitness concept. Walking out of that first class, she knew immediately: Union, Kentucky needed this, and she would be the one to bring it there.
Pure Barre isn't your typical workout. It brilliantly fuses elements of yoga, Pilates, and ballet into carefully choreographed 50-minute classes that work muscles you didn't even know existed. What truly sets it apart is the welcoming atmosphere Jenny experienced firsthand. "People call you by name. It's very family-oriented," she explains. "You can walk in the door, leave everything else going on in your life behind, and focus on you." This philosophy resonated deeply with Jenny, who spent years putting everyone else first as she and her husband raised five children, including three adopted special needs children from their years as foster parents.
The beauty of Pure Barre lies in its accessibility. Classes can be modified for any fitness level, welcoming everyone from pregnant women to marathon runners, bodybuilders to those recovering from injuries like Jenny herself. The teachers undergo extensive training—approximately 100 hours—learning anatomy, physiology, and the purpose behind each movement. "I can't imagine this not being for anybody," Jenny shares with genuine enthusiasm as she prepares to open her studio behind Schlotzky's on Highway 42 around mid October.
Already approaching 200 members during pre-sales, Jenny's passion for Pure Barre is infectious. She's creating more than just a fitness studio; she's building a community where people know your name, celebrate your milestones (with signature walls for class achievements), and support your journey. For those curious but hesitant, Jenny offers this invitation: come try an "Engage" class to experience all four Pure Barre formats, or attend a free pop-up event at Union Park. Your first class might just change your life—it certainly changed hers. Follow Pure Barre Union on social media to stay updated on their grand opening and join this transformative fitness community.

  continue reading

Chapters

1. Introduction to The Good Neighbor Podcast (00:00:00)

2. What is Pure Bar? (00:02:38)

3. Jenny's Health Journey (00:07:37)

4. Family Life and Business Development (00:19:29)

5. Inside a Pure Bar Experience (00:24:39)

6. Special Needs Children and Community Support (00:31:19)

64 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play