Searching for a calmer nervous system in a world that never stops buzzing? We sit with healer and maker Keegan Brady of Inanna Healing to unpack a grounded approach to well-being that blends ancient practices with practical tools you can use today. From breathwork and live sound to structured water and wearable devices, Keegan shows how small, repeatable steps can shift your environment and help your body remember how to heal.
Keegan opens with the meaning behind Inanna, honoring the divine feminine and the teachers who carried this work forward. We get specific on what “spirituality meets science” looks like in real life: building spaces that reduce interference, using frequency and geometry to focus attention, and creating parasympathetic cues that the body trusts. He shares why he developed products from ceremony and one-on-one facilitation, how EMF buffers and space setups can make modern rooms feel more like nature, and why the end goal is less consumption, not more.
We also explore the myths and skepticism around energy work. If you can’t see it, can you use it? Keegan reframes the question with simple, testable practices—breath patterns, sound immersion, intention with water—that make the invisible feel obvious. He talks about his recovery background, the power of community events in Laguna Beach, and new podcast episodes on the way. You’ll leave with clear ways to audit your inputs, tidy your environment, and try accessible rituals that restore a sense of ease.

Visit: https://inannahealing.com/

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