Unlock the secrets to enhancing your golf game and overall fitness with our guest, Ben Wooley from Corrective Exercise Solutions. Ben takes us through his inspiring journey from Ohio to Atlanta, where he discovered the power of stretch therapy and built a thriving business catering especially to golfers. Learn how strategic stretching can improve your performance on the green and alleviate chronic pain. Ben also shares the broader benefits of stretch therapy for endurance athletes and individuals recovering from joint replacements, dispelling common myths along the way. And if you've ever wondered about golf safaris, Ben’s got some fascinating insights that might just spark your next adventure.
Beyond the world of stretch therapy, Ben opens up about his personal life and his unwavering passion for fitness. From early morning workouts to hot yoga and cold plunges, discover how Ben maintains his physical and mental well-being. We also dive into the challenges he faced during the COVID-19 pandemic, which severely impacted his business. Hear how resilience, strategic networking on LinkedIn, and sheer determination helped Ben turn adversity into opportunity, transforming him into a stronger business owner. This episode is a compelling blend of professional insights and personal stories that highlight the importance of perseverance and adaptability in both life and business. Don't miss this enriching conversation with Ben Wooley.