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Ep.258 Neural Efficiency: Why Simpler Thinking Is Smarter Thinking
Manage episode 497394155 series 3602431
Neural Efficiency: Train Your Brain to Work Smarter
Your brain is built for efficiency.
The more you repeat a skill or thought pattern, the less energy it takes.
That’s neural efficiency—and it’s how habits, focus, and mastery are built.
But there’s a catch:
Your brain also gets efficient at overthinking, self-doubt, and distraction—if that’s what you feed it.
Want to be more confident? More focused?
Practice those states. Rehearse them.
Make clarity your default.
🧠 Simplicity isn’t laziness.
It’s smart.
It’s strategy.
It’s your brain doing what it was designed to do—better.
312 episodes
Manage episode 497394155 series 3602431
Neural Efficiency: Train Your Brain to Work Smarter
Your brain is built for efficiency.
The more you repeat a skill or thought pattern, the less energy it takes.
That’s neural efficiency—and it’s how habits, focus, and mastery are built.
But there’s a catch:
Your brain also gets efficient at overthinking, self-doubt, and distraction—if that’s what you feed it.
Want to be more confident? More focused?
Practice those states. Rehearse them.
Make clarity your default.
🧠 Simplicity isn’t laziness.
It’s smart.
It’s strategy.
It’s your brain doing what it was designed to do—better.
312 episodes
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