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Ep.258 Neural Efficiency: Why Simpler Thinking Is Smarter Thinking

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Manage episode 497394155 series 3602431
Content provided by Rosha Entezari. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosha Entezari or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Neural Efficiency: Train Your Brain to Work Smarter

Your brain is built for efficiency.
The more you repeat a skill or thought pattern, the less energy it takes.
That’s neural efficiency—and it’s how habits, focus, and mastery are built.

But there’s a catch:
Your brain also gets efficient at overthinking, self-doubt, and distraction—if that’s what you feed it.

Want to be more confident? More focused?
Practice those states. Rehearse them.
Make clarity your default.

🧠 Simplicity isn’t laziness.
It’s smart.
It’s strategy.
It’s your brain doing what it was designed to do—better.

Send us a text

  continue reading

312 episodes

Artwork
iconShare
 
Manage episode 497394155 series 3602431
Content provided by Rosha Entezari. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosha Entezari or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Neural Efficiency: Train Your Brain to Work Smarter

Your brain is built for efficiency.
The more you repeat a skill or thought pattern, the less energy it takes.
That’s neural efficiency—and it’s how habits, focus, and mastery are built.

But there’s a catch:
Your brain also gets efficient at overthinking, self-doubt, and distraction—if that’s what you feed it.

Want to be more confident? More focused?
Practice those states. Rehearse them.
Make clarity your default.

🧠 Simplicity isn’t laziness.
It’s smart.
It’s strategy.
It’s your brain doing what it was designed to do—better.

Send us a text

  continue reading

312 episodes

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