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Ep.256 Mental Time Travel: Why You Need to Think Backward from the Future

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Manage episode 497025234 series 3602431
Content provided by Rosha Entezari. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosha Entezari or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Mental Time Travel: Your Brain’s Built-In Success Simulator

Your brain can time travel.
Not physically—but mentally.
It can simulate outcomes, map futures, and rehearse results.
But here’s the catch:
Most people use this power to worry.
High performers use it to plan.

Try this:
🚀 Jump ahead one year.
You’ve just hit your biggest business goal.
Now ask:
What decisions did I make this year that got me here?

That’s not visualization—it’s strategy.
This exercise lights up your prefrontal cortex—your decision-making HQ—so you stop reacting and start reverse-engineering the future you want.

Because the smartest way forward...
is thinking backward.

Send us a text

  continue reading

301 episodes

Artwork
iconShare
 
Manage episode 497025234 series 3602431
Content provided by Rosha Entezari. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosha Entezari or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Mental Time Travel: Your Brain’s Built-In Success Simulator

Your brain can time travel.
Not physically—but mentally.
It can simulate outcomes, map futures, and rehearse results.
But here’s the catch:
Most people use this power to worry.
High performers use it to plan.

Try this:
🚀 Jump ahead one year.
You’ve just hit your biggest business goal.
Now ask:
What decisions did I make this year that got me here?

That’s not visualization—it’s strategy.
This exercise lights up your prefrontal cortex—your decision-making HQ—so you stop reacting and start reverse-engineering the future you want.

Because the smartest way forward...
is thinking backward.

Send us a text

  continue reading

301 episodes

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