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#224 Bonnie Killip – Recovering from a 15 Year Eating Disorder to Freedom and Helping Others Through Hypnotherapy and Nutrition
Manage episode 517134443 series 3379729
This week I sit down with Bonnie Killip, a clinical hypnotherapist, eating disorder recovery consultant, and author of Ready, Now.
Bonnie opens up about her 15-year battle with an eating disorder, and how discovering hypnotherapy completely transformed her life. After years of trying everything from traditional therapy to strict diets, she found true healing when she started working on her subconscious mind.
We chat about her journey from self-punishment to self-understanding, how hypnotherapy helped her rewire her thoughts around food and body image, and how she now supports others to do the same through her business Fuelling Success.
✅ In this episode we chat about:
- Bonnie’s 15-year struggle with an eating disorder and what kept her stuck
- The turning point that led her to hypnotherapy and subconscious healing
- How hypnotherapy actually works and why it’s so effective for recovery
- How she integrates functional nutrition and mindset work for full healing
- Tips for anyone feeling stuck in their relationship with food or body image
- How to support loved ones who are struggling with disordered eating
Connect with Bonnie
—
Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)
1% Good Club Book!!
Cooper's Socials
The Good Human Factory Links
Merch – Use code PODCAST for 25% OFF
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
505 episodes
Manage episode 517134443 series 3379729
This week I sit down with Bonnie Killip, a clinical hypnotherapist, eating disorder recovery consultant, and author of Ready, Now.
Bonnie opens up about her 15-year battle with an eating disorder, and how discovering hypnotherapy completely transformed her life. After years of trying everything from traditional therapy to strict diets, she found true healing when she started working on her subconscious mind.
We chat about her journey from self-punishment to self-understanding, how hypnotherapy helped her rewire her thoughts around food and body image, and how she now supports others to do the same through her business Fuelling Success.
✅ In this episode we chat about:
- Bonnie’s 15-year struggle with an eating disorder and what kept her stuck
- The turning point that led her to hypnotherapy and subconscious healing
- How hypnotherapy actually works and why it’s so effective for recovery
- How she integrates functional nutrition and mindset work for full healing
- Tips for anyone feeling stuck in their relationship with food or body image
- How to support loved ones who are struggling with disordered eating
Connect with Bonnie
—
Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)
1% Good Club Book!!
Cooper's Socials
The Good Human Factory Links
Merch – Use code PODCAST for 25% OFF
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
505 episodes
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