Summary:

Are your past wounds secretly sabotaging your relationships? This episode of Good Girls Gotta Heal is your guide! Therapist Jazzmyn Proctor and I explore the fascinating (and sometimes frustrating!) world of attachment styles – especially that tricky avoidant attachment. We'll talk about why conflict isn't always bad, how to create safe spaces for vulnerability, and the powerful journey of self-discovery that helps you build genuine connections and finally "come home" to who you truly are.

Connect with Jazzmyn:

Jazzmyn Proctor, LGPC (she/her) is a mental health therapist and host of the All Our Parts podcast. Based in Washington D.C., she specializes in helping individuals heal attachment wounds, navigate relational challenges, and reconnect with their most authentic selves.

Follow her on Instagram
Check out her podcast, All Our Parts
Get more information on working with Jazzmyn on her website

Connect with Megan:

Check out the free module of Evolve.

Are you ready to gently heal your inner child with a supportive, step-by-step approach? Click HERE to enroll in The SAFE Approach to Inner Child Healing today.

Follow Megan on IG Learn more about how to work with Megan here!