This episode is intentionally short, to be easily repeated as needed. To skip straight to hypnosis instructions and process, skip to about 3:30.
Use this short, simple process to keep your unconscious mind focused on your well formed outcome or goal, to make achieving it feel so much more motivating, and to allow your unconscious mind to find ways to get you there that you may not have consciously been aware of.
Using this repeatedly really helps this work even better, so set aside a few minutes a day, or several times a week, to really allow your unconscious mind to marinate in the details, and really lock in on your outcome.

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Disclaimer: This podcast, and this episode, are not intended to treat, diagnose, cure, or prevent any disease, mental or physical, and is not a substitute for professional help.