In this guided hypnosis journey, we are connecting with core states like love, peace, and joy to bring them more fully into our day to day experience. Use the core states you identified in last weeks episode, or just choose something you need or want to feel more.
Use this hypnotic audio at a time and place where it is safe to close your eyes.
I'd love to hear your thoughts and questions! Connect at www.facebook.com/goodenoughandgettingbetter , or at www.instagram.com/lenorehypnosis/ . You can also find me at www.lenorehypnosis.com and subscribe to my monthly newsletter at https://mailchi.mp/f9ea374ba759/newsletter-sign-up.
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Disclaimer: This podcast, and this episode, are not intended to treat, diagnose, cure, or prevent any disease, mental or physical, and is not a substitute for professional help.