Formerly the Metal Injection Livecast, a weekly skewering of pop culture and beyond from the minds of 3 rock fans. Hosted on Acast. See acast.com/privacy for more information.
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Barry first found music when he borrowed his sister's record collection when he was about eight and was hooked. When Caroline started it was a new beginning, and he listened to all the stations, but Caroline was his favourite by far. Later he became a singer in a band, then started doing discos when he was 18. He joined Caroline in 1977, touring the country with the Caroline Roadshow for 10 years, having great fun. Barry helped with tender trips and worked on the Ross Revenge in '84 and '85. ...
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PUP's Zack Mykula on Confronting the "Rigged" System of Stage Fright
Manage episode 497199516 series 2889180
Content provided by Consequence Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Consequence Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Drummer for the acclaimed punk band PUP, Zack Mykula, joins host Dr. Mike Friedman on Going There with Dr. Mike to explore the debilitating experience of stage fright and its roots in generalized anxiety. Dr. Mike welcomes Zack to discuss his lifelong struggle with performance anxiety, which began with his very first show where he was "wrapped with fear." The conversation centers on the intense internal conflict between the body’s survival instinct and the mind’s desire to perform, and how this anxiety can be a rational, protective response to high-stakes situations. PUP's intense, high-energy music provides a resonant backdrop to the discussion, which delves into how we can learn to manage these powerful feelings by understanding their origins in our past.
The conversation delves into Zack’s candid experience with navigating his mental health, from the physical "armoring" and strain injuries caused by tension, to the exhausting internal battle of feeling trapped on stage. Zack openly shares the specifics of his healing journey, including the transformative power of therapies like DBT and IFS and the profound insight of learning to validate his own feelings rather than resisting them. The episode explores the long road from self-invalidation to self-compassion, the paradox of being unable to accept praise, and the universal challenge of accepting the person we are, anxiety and all.
Listen to Zack Mykula of PUP talk with Dr. Mike about stage fright, anxiety, self-talk, and more. Then, make sure to follow Going There with Dr. Mike via your favorite podcast provider to hear all the new episodes from Season 6. You can also follow the Consequence Podcast Network for updates on all our shows.
Season 6 of Going There with Dr. Mike is brought to you by Johnson & Johnson who believes that health is everything. Their strength in healthcare innovation empowers them to build a world where complex diseases are prevented, treated, and cured, where treatments are smarter and less invasive, and solutions are personal. Through their expertise in Innovative Medicine and MedTech, they are uniquely positioned to innovate across the full spectrum of healthcare solutions today to deliver the breakthroughs of tomorrow, and profoundly impact health for humanity. Learn more at www.jnj.com, on the JanssenUS and JNJInnovMed on X.
91 episodes
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Manage episode 497199516 series 2889180
Content provided by Consequence Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Consequence Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Drummer for the acclaimed punk band PUP, Zack Mykula, joins host Dr. Mike Friedman on Going There with Dr. Mike to explore the debilitating experience of stage fright and its roots in generalized anxiety. Dr. Mike welcomes Zack to discuss his lifelong struggle with performance anxiety, which began with his very first show where he was "wrapped with fear." The conversation centers on the intense internal conflict between the body’s survival instinct and the mind’s desire to perform, and how this anxiety can be a rational, protective response to high-stakes situations. PUP's intense, high-energy music provides a resonant backdrop to the discussion, which delves into how we can learn to manage these powerful feelings by understanding their origins in our past.
The conversation delves into Zack’s candid experience with navigating his mental health, from the physical "armoring" and strain injuries caused by tension, to the exhausting internal battle of feeling trapped on stage. Zack openly shares the specifics of his healing journey, including the transformative power of therapies like DBT and IFS and the profound insight of learning to validate his own feelings rather than resisting them. The episode explores the long road from self-invalidation to self-compassion, the paradox of being unable to accept praise, and the universal challenge of accepting the person we are, anxiety and all.
Listen to Zack Mykula of PUP talk with Dr. Mike about stage fright, anxiety, self-talk, and more. Then, make sure to follow Going There with Dr. Mike via your favorite podcast provider to hear all the new episodes from Season 6. You can also follow the Consequence Podcast Network for updates on all our shows.
Season 6 of Going There with Dr. Mike is brought to you by Johnson & Johnson who believes that health is everything. Their strength in healthcare innovation empowers them to build a world where complex diseases are prevented, treated, and cured, where treatments are smarter and less invasive, and solutions are personal. Through their expertise in Innovative Medicine and MedTech, they are uniquely positioned to innovate across the full spectrum of healthcare solutions today to deliver the breakthroughs of tomorrow, and profoundly impact health for humanity. Learn more at www.jnj.com, on the JanssenUS and JNJInnovMed on X.
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Similar to Going There with Dr. Mike
Formerly the Metal Injection Livecast, a weekly skewering of pop culture and beyond from the minds of 3 rock fans. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Barry first found music when he borrowed his sister's record collection when he was about eight and was hooked. When Caroline started it was a new beginning, and he listened to all the stations, but Caroline was his favourite by far. Later he became a singer in a band, then started doing discos when he was 18. He joined Caroline in 1977, touring the country with the Caroline Roadshow for 10 years, having great fun. Barry helped with tender trips and worked on the Ross Revenge in '84 and '85. ...
…
continue reading
Eddie Trunk, the most well-known name in hard rock and metal music, brings his insight, commentary, reviews, discussion, and in-depth interviews to the podcast world! Join Eddie and his famous friends in rock and entertainment every week for a rollicking good time.
…
continue reading
Nothing but the blues, from the earliest to the latest, all genres
…
continue reading
this podcast is going to be all about 60's music. the goal with this podcast is to educate a younger generation on one of the greatest decades of music of all time, and to prove to people that Millennials can love 60's music as well and it's not just for Baby boomers. Each week I"m going to review one song by one artist from the 60's and split the podcast into two halfs. first half is going to be my perspective and my opinion on the song and why I think it's so good or why I don't think it's ...
…
continue reading
Firebeatz presents Ignite Radio
…
continue reading
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