Today on the Go Vita podcast we are talking all things Brain Health & Mental Wellbeing.

Our guest today is Megan Wilks, Neuroscientist and Founder at the Vitalogy Project. Megan has a harrowing mental health story that thankfully has a very happy ending, and as a result sees her passionately driving change in the wellness space with the Vitalogy Project.

On this episode we discuss -
Megan’s personal experiences in poor mental health and how she picked herself up.
Neuroinflammation - what it is and why we need to know about it.
Why we mustn’t just survive through poor mental health.
And a whole lot more!

For more on the Vitality Project and their range of products go to their website, and of course when you are at your local Go Vita Store you’ll see the range there.