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The Science Behind Gluten & Why it Affects So Many
Manage episode 466460853 series 3629382
Gluten. For some, it’s just another part of their daily diet, found in everything from bread to pasta. But for others, it’s the cause of serious health issues. Why does gluten affect some people so severely while others can eat it without any problem?
Today, we’re diving into the science behind gluten—what it is, how it interacts with the body, and why some people can tolerate it while others develop celiac disease, gluten sensitivity, or even autoimmune responses.
And here’s something even more interesting—why is gluten a bigger problem today than it was 75 years ago? If you’ve ever wondered why gluten is such a big deal now—or why some people go gluten-free and feel better even without a diagnosis—this episode is for you!
Mentioned Resources
Find Me Gluten Free*
Save money, and no more guessing for dinner! Use code GFE to get 20% off annual membership at thedinnerdaily.com. Plan meals for less than $4/month and save money at the grocery store!
Come join us in our free Facebook Community, The Gluten Free Engineer.
It’s a space where you can connect with others living gluten-free, ask questions, swap tips and recipes, and get support from people who truly get it. Whether you’re newly diagnosed or a seasoned gluten-free pro, you’ll feel right at home.
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