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Are We Drowning in Plastic Without Realizing It?

In this eye-opening episode of Girls Gone Gritty, the 3Gs take us on a no-BS journey through paradise and pollution, from jet lag and Bali beach days to the plastics problem plaguing our planet. What starts as travel stories quickly turns into a call for action as the girls dig into the hidden costs of our convenience culture: microplastics in our bodies, toxic dyes in ice cream, and the illusion of effective recycling.

They break down how single-use plastics silently infiltrate every part of our daily lives, from ketchup bottles to your water cooler, and why "refuse" should be added to the classic “reduce, reuse, recycle” mantra. You’ll learn how to clean your reusable bottles properly, which brands are creating sustainable fabrics from recycled plastic, and what simple swaps you can make today to lessen your footprint.

This isn’t about perfection. It’s about awareness, small changes, and taking gritty ownership of what we consume.

Episode Highlights:
(0:00) Intro
(1:02) Jet lag, travel stories, and Bali’s beauty
(2:22) Overtourism, mopeds, and the impact on local life
(4:01) Trash problems in third-world countries
(7:01) Toxic dyes in U.S. ice cream vs. cleaner ingredients abroad
(9:06) Plastic pollution and the myth of recycling
(10:16) Nanoplastics in bottled water and health risks
(12:04) Tips to reduce plastic use at home
(14:23) Refusing plastics: BYOC parties and small changes
(17:59) Innovative brands turning plastic into fabric
(24:03) Bacteria that eat plastic, hope or hype?
(25:11) Nanoplastics disrupting hormones
(28:52) Your daily actions affect the whole planet
(30:05) Got Grit Winner: Teen counselor saves 16 campers from flood
(33:50) Outro + Song of the Week: “Keep on Smiling” by Wet Willie
(34:53) Outro

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