Resilient On Purpose - Part 1
Manage episode 522854986 series 3677153
This week’s episode is unlike anything I’ve ever shared. What began as a seven-day hospital stay turned into a powerful reminder of who I am, what resilience truly looks like, and how the mind can shape our reality in ways we don’t always expect.
Part 1 takes you inside the moment. I’m opening up about the emotional weight of being back in a place that has held some of my hardest chapters. If you’ve ever walked through medical trauma, you understand how quickly your body can revisit what your mind has tried to leave behind. In this episode, I share how I navigated the triggers, the uncertainty, and the moments that attempted to pull me into an old identity. And I take you right to the edge of a discovery I didn’t see coming.
Part 2 goes deeper into the why, the what, and the how. You’ll hear the practices I leaned on to stay grounded and hopeful when everything around me felt overwhelming. From morning rituals to breath work… from sending positive energy to caring for myself with intention… these tools carried me through. In this part, I teach my five-step Resilience Blueprint — the exact method I used to stay aligned inside one of the most challenging weeks of my life.
If life is testing you right now, if you feel stretched, overwhelmed, or shaken by unexpected circumstances, these two episodes are for you. You are not powerless. You can rise inside the moment. You can reclaim your identity and your peace. You can be the woman you thought you could never be.
Think different. Be different.
Listen to both parts to hear the full story and the lesson that changed everything.
3 episodes