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Content provided by Lindsay Hiken and Mike Ergo, Lindsay Hiken, and Mike Ergo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Hiken and Mike Ergo, Lindsay Hiken, and Mike Ergo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Steph Lincoln of Fire Team Whiskey: Military Fitness Protocol Part 1

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Manage episode 439587277 series 3595092
Content provided by Lindsay Hiken and Mike Ergo, Lindsay Hiken, and Mike Ergo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Hiken and Mike Ergo, Lindsay Hiken, and Mike Ergo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Shoot us a text.

This week Mike and Lindsay sit down with Stephanie Lincoln, Mental Health Counselor, Fitness Trainer and Author to talk about her career in the National Guard as a mental health professional, and we preview her book "Born to Be Brave". This is episode 1 of 2 with Steph.
Connect with Steph:
Instagram
www.borntobebravebook.com
www.warriorwellnessprograms.com
[email protected]

Thanks for listening to the Ginger and Chocolate Podcast. Check out our website at gingerandchocolate.com to get in touch with us. Follow us on YouTube, Facebook and Instagram @ginger_and_chocolate_podcast; and please subscribe to the show and select automatic downloads on your podcast app.

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 439587277 series 3595092
Content provided by Lindsay Hiken and Mike Ergo, Lindsay Hiken, and Mike Ergo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Hiken and Mike Ergo, Lindsay Hiken, and Mike Ergo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Shoot us a text.

This week Mike and Lindsay sit down with Stephanie Lincoln, Mental Health Counselor, Fitness Trainer and Author to talk about her career in the National Guard as a mental health professional, and we preview her book "Born to Be Brave". This is episode 1 of 2 with Steph.
Connect with Steph:
Instagram
www.borntobebravebook.com
www.warriorwellnessprograms.com
[email protected]

Thanks for listening to the Ginger and Chocolate Podcast. Check out our website at gingerandchocolate.com to get in touch with us. Follow us on YouTube, Facebook and Instagram @ginger_and_chocolate_podcast; and please subscribe to the show and select automatic downloads on your podcast app.

  continue reading

34 episodes

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