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Use Your Head - Recovery with Ease
Manage episode 523925955 series 2880385
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Key Takeaways:
• Addiction can be described as a video game it's almost impossible to get out of.
• Receiving Access Bars is an opportunity to release anxiety, stress and depressions and contribute to a state of general wellbeing in those going through addiction recovery.
Resources:
• The Access Bars
• Access Consciousness
• More from Katarina Wallentin
PS. Vanessa mentions a few key Access tools in this episode. If you would like to find out more, here are some great videos to watch:
Tool #1: What are the Access Bars?
Tool #2: Who Does This Belong To?
Tool #3: Light or Heavy?
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