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🎙️ Episode Title: From Wine to Water – A Journey of Rediscovery with Tabbin Almond

In this powerful and heartfelt episode, I sit down with Tabbin Almond, founder of Wine to Water Coaching, to talk about her deeply personal journey from high-functioning alcohol use to living a life of clarity, purpose, and connection.

Tabbin opens up about the moment she realized alcohol was no longer serving her – despite outward success and a busy, full life. We explore the emotional layers of unlearning old coping strategies, how grief and identity played into her drinking, and what it looked like to finally say enough. She shares what early sobriety felt like, how she navigated the fear of change, and the freedom that came with choosing herself.

We also dive into her decision to train as a coach and how she's now using her lived experience to guide others through their own awakenings, whether they're re-evaluating their relationship with alcohol or simply craving more alignment in their lives.

This conversation is for anyone who's ever questioned their coping mechanisms, felt alone in their struggles, or wondered if there might be more on the other side of change. Tabbin’s story is one of honesty, courage, and quiet revolution—and I’m honoured to share it with you.

Listen now to hear:

• Tabbin’s experience of being a “high-functioning drinker”
• The grief and personal loss that shifted her perspective
• How coaching played a role in her recovery and purpose
• The power of community and vulnerability in transformation

🔗 Learn more about Tabbin’s work at winetowatercoaching.com

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