Time That Matters: Aligning Your Tasks with Your Values
Manage episode 507070530 series 3608290
Ever feel like your to-do list has turned into an encyclopedia of random tasks, leaving you drained and wondering where your fun disappeared to?
On this episode of Get It Together, Weirdo, host and get-your-shit-together coach Sarah Bowser shares how to make your time matter by aligning your tasks with your values. She discusses what it looks like when your daily tasks don’t line up with your core values, why noticing your energy drains can point you toward what actually matters to you, and how to experiment with prioritization in a way that honors your weird, nerdy brain.
It took an emotional breakdown at her last job for Sarah to realize she needed to rebuild her schedule around what truly feeds her brain and her joy. This episode is for you if you’d like to learn how to do that, too.
Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays.
Learn more about Sarah Bowser, That Weird, Nerdy Mom
- Follow Sarah on Instagram: @that_weirdnerdymom
- Visit Sarah’s website: thatweirdnerdymom.com
- Sign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletter
- Check out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/
- Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
31 episodes