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The Darkness of Shame: Secrets and Struggles

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Manage episode 480131919 series 3656550
Content provided by Bryan Smith and Kellen Cowan, Bryan Smith, and Kellen Cowan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan Smith and Kellen Cowan, Bryan Smith, and Kellen Cowan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this powerful and deeply honest conversation, we tear into the hidden cycles of shame that plague so many men today — cycles that distort our identity, cripple our confidence, and fracture our relationships. We talk about the lies men believe that shame equals guilt, that vulnerability is weakness, that we must hide our struggles to be respected.

Drawing from raw experiences and biblical truth — especially the story of Peter — we unpack how repentance, exposure, and God's relentless grace lead to true redemption. Real masculinity isn’t about perfection — it’s about embracing vulnerability, setting boundaries, communicating deeply, and investing in your own healing.

We break down how shame kills emotional health, how it isolates men from their wives, friends, and even their own sense of worth. You’ll hear the hard truth: that freedom doesn’t come from hiding, but from choosing vulnerability, asking for help, and surrounding yourself with spiritual guidance and mentorship.

This episode challenges you to get out of the cage of shame and step into the freedom God designed for you. It's time to identify the lies, speak them out, and find victory in your relationships, your marriage, your calling, and your soul.

Final Thoughts:

  • How shame sneaks into your identity and emotional health
  • Why vulnerability is a winning play — not a weakness
  • The essential role of communication in breaking shame cycles
  • How repentance is the path to redemption, not punishment
  • Practical steps for setting boundaries and reclaiming self-worth
  • Why mentorship, prayer, and community are lifelines for real growth

This episode is a call to arms.
It’s for every man tired of hiding, tired of pretending, and ready to find real freedom through truth, vulnerability, and God's unshakable love.

It’s time to break the silence. It’s time to Get Canceled.

  continue reading

5 episodes

Artwork
iconShare
 
Manage episode 480131919 series 3656550
Content provided by Bryan Smith and Kellen Cowan, Bryan Smith, and Kellen Cowan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan Smith and Kellen Cowan, Bryan Smith, and Kellen Cowan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this powerful and deeply honest conversation, we tear into the hidden cycles of shame that plague so many men today — cycles that distort our identity, cripple our confidence, and fracture our relationships. We talk about the lies men believe that shame equals guilt, that vulnerability is weakness, that we must hide our struggles to be respected.

Drawing from raw experiences and biblical truth — especially the story of Peter — we unpack how repentance, exposure, and God's relentless grace lead to true redemption. Real masculinity isn’t about perfection — it’s about embracing vulnerability, setting boundaries, communicating deeply, and investing in your own healing.

We break down how shame kills emotional health, how it isolates men from their wives, friends, and even their own sense of worth. You’ll hear the hard truth: that freedom doesn’t come from hiding, but from choosing vulnerability, asking for help, and surrounding yourself with spiritual guidance and mentorship.

This episode challenges you to get out of the cage of shame and step into the freedom God designed for you. It's time to identify the lies, speak them out, and find victory in your relationships, your marriage, your calling, and your soul.

Final Thoughts:

  • How shame sneaks into your identity and emotional health
  • Why vulnerability is a winning play — not a weakness
  • The essential role of communication in breaking shame cycles
  • How repentance is the path to redemption, not punishment
  • Practical steps for setting boundaries and reclaiming self-worth
  • Why mentorship, prayer, and community are lifelines for real growth

This episode is a call to arms.
It’s for every man tired of hiding, tired of pretending, and ready to find real freedom through truth, vulnerability, and God's unshakable love.

It’s time to break the silence. It’s time to Get Canceled.

  continue reading

5 episodes

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