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Am I really agreeing with some physicians?
Manage episode 515884363 series 2787137
This article from the NY Times talks about how physicians are saying we’re taking too many supplements. Here’s a short explanation of my opinion on this and what you can do instead.
Article link:
https://www.nytimes.com/2025/10/07/well/doctors-supplements.html?campaign_id=190&emc=edit_ufn_20251013&instance_id=164340&nl=from-the-times®i_id=61944353&segment_id=207811&user_id=e45b2b6d83e2681df71261425f4b95a3
Shownotes
0:00 – Introduction
Host Andi Locke introduces the episode, inspired by a New York Times article: “A Plea from Doctors: Cool It on the Supplements.”
0:33 – Trust in Medicine & Rise of Supplements
Discussion on declining trust in the medical community and why people are turning to supplements instead of pharmaceuticals.
1:40 – Can Supplements Make You Healthy?
Exploring the misconception that health comes from pills or supplements, and the rarity of true deficiency diseases.
2:33 – Risks of Supplements
Reference to a New England Journal of Medicine study estimating 23,000 ER visits per year due to supplements.
2:55 – Beyond Pills: Germanic New Medicine
Introduction to Germanic New Medicine and the idea that biological conflict shocks, not supplements, are at the root of health issues.
4:14 – Chronic Conditions & Subconscious Triggers
How unresolved conflicts can lead to chronic symptoms, and the importance of addressing subconscious patterns.
4:57 – Getting Off the Supplement Treadmill
Personal anecdotes about clients spending hundreds on supplements, and the benefits of reducing unnecessary supplementation.
5:29 – Final Thoughts & Takeaways
Encouragement to learn about Germanic New Medicine as a path to true health, rather than relying on supplements or pharmaceuticals.
6:00 – Outro
Thanks for listening and invitation to join next time.
43 episodes
Manage episode 515884363 series 2787137
This article from the NY Times talks about how physicians are saying we’re taking too many supplements. Here’s a short explanation of my opinion on this and what you can do instead.
Article link:
https://www.nytimes.com/2025/10/07/well/doctors-supplements.html?campaign_id=190&emc=edit_ufn_20251013&instance_id=164340&nl=from-the-times®i_id=61944353&segment_id=207811&user_id=e45b2b6d83e2681df71261425f4b95a3
Shownotes
0:00 – Introduction
Host Andi Locke introduces the episode, inspired by a New York Times article: “A Plea from Doctors: Cool It on the Supplements.”
0:33 – Trust in Medicine & Rise of Supplements
Discussion on declining trust in the medical community and why people are turning to supplements instead of pharmaceuticals.
1:40 – Can Supplements Make You Healthy?
Exploring the misconception that health comes from pills or supplements, and the rarity of true deficiency diseases.
2:33 – Risks of Supplements
Reference to a New England Journal of Medicine study estimating 23,000 ER visits per year due to supplements.
2:55 – Beyond Pills: Germanic New Medicine
Introduction to Germanic New Medicine and the idea that biological conflict shocks, not supplements, are at the root of health issues.
4:14 – Chronic Conditions & Subconscious Triggers
How unresolved conflicts can lead to chronic symptoms, and the importance of addressing subconscious patterns.
4:57 – Getting Off the Supplement Treadmill
Personal anecdotes about clients spending hundreds on supplements, and the benefits of reducing unnecessary supplementation.
5:29 – Final Thoughts & Takeaways
Encouragement to learn about Germanic New Medicine as a path to true health, rather than relying on supplements or pharmaceuticals.
6:00 – Outro
Thanks for listening and invitation to join next time.
43 episodes
All episodes
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