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How to Soften the Inner Critic

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Manage episode 493662009 series 2803669
Content provided by Gay Men's Brotherhood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gay Men's Brotherhood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Matt speaks with author and love advocate, Scott Stabile. Together, they break down the psycho-spiritual aspects of the inner critic and how to best work with it from a place of love. If you are someone who is hard on yourself and has a tough time finding self-love and self-compassion, this episode will help you develop greater awareness of your inner critic, where self-judgment originates, and how you can start practicing more acceptance of yourself and others through presence, love, and compassion.

The concepts and questions we explore in this episode are:

  • How do you define love and self-love/compassion?
  • Do you believe it's possible to transcend self-judgment?
  • What does self-compassion look like?
  • How does prioritizing self-love/compassion serve the world outside of yourself?
  • Are there specific tools or techniques you can recommend to foster deeper self-compassion and self-love?
  • How do you feel, if at all, that lack of self-compassion is contributing to the insanity and division we're seeing in our world?

Today's Guest: Scott Stabile

Today's Host: Matt Landsiedel

Support the Show - viewer and listener support helps us to continue making episodes

- CONNECT WITH US -

- LEARN WITH US -

  continue reading

257 episodes

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How to Soften the Inner Critic

Gay Men Going Deeper

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Manage episode 493662009 series 2803669
Content provided by Gay Men's Brotherhood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gay Men's Brotherhood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Matt speaks with author and love advocate, Scott Stabile. Together, they break down the psycho-spiritual aspects of the inner critic and how to best work with it from a place of love. If you are someone who is hard on yourself and has a tough time finding self-love and self-compassion, this episode will help you develop greater awareness of your inner critic, where self-judgment originates, and how you can start practicing more acceptance of yourself and others through presence, love, and compassion.

The concepts and questions we explore in this episode are:

  • How do you define love and self-love/compassion?
  • Do you believe it's possible to transcend self-judgment?
  • What does self-compassion look like?
  • How does prioritizing self-love/compassion serve the world outside of yourself?
  • Are there specific tools or techniques you can recommend to foster deeper self-compassion and self-love?
  • How do you feel, if at all, that lack of self-compassion is contributing to the insanity and division we're seeing in our world?

Today's Guest: Scott Stabile

Today's Host: Matt Landsiedel

Support the Show - viewer and listener support helps us to continue making episodes

- CONNECT WITH US -

- LEARN WITH US -

  continue reading

257 episodes

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