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Content provided by KARL-MIKAEL SYDING and LUDVIG SUNSTRÖM, KARL-MIKAEL SYDING, and LUDVIG SUNSTRÖM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KARL-MIKAEL SYDING and LUDVIG SUNSTRÖM, KARL-MIKAEL SYDING, and LUDVIG SUNSTRÖM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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27: Our Favorite Physical Tools For Better Health And Productivity

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Manage episode 215290155 series 2135788
Content provided by KARL-MIKAEL SYDING and LUDVIG SUNSTRÖM, KARL-MIKAEL SYDING, and LUDVIG SUNSTRÖM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KARL-MIKAEL SYDING and LUDVIG SUNSTRÖM, KARL-MIKAEL SYDING, and LUDVIG SUNSTRÖM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week's episode Syding and Sunström recommends a wide array of physical tools and gadgets for improving your life, and making sure you stay healthy, happy and productive longer.

Mikael's two favorite things are noise cancelling in-ear headphones and a Kindle Paperwhite (B&W) e-reader.

Ludvig recommends a physical almanack and a whiteboard

==========

If you liked this episode, be sure to check out these as well:

From episode 16 -- Avoid Chronic Stress.

From episode 15 - the Top 3 preventive health tests to do:

  • Vitamins and minerals. --(Werlabs for Sweden.)
  • Hormonal tests (testosterone, estrogen, thyroid, cortisol, etc)
  • Fatty acids (Omega 3, 6, 9 etc.) --Arcticmed.

==========

*Subscribe to Future Skills on: iTunes | Android | Stitcher | Spotify

*Join our newsletter for weekly summaries of the episodes. 

*Apply for the Future Skills Program

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 215290155 series 2135788
Content provided by KARL-MIKAEL SYDING and LUDVIG SUNSTRÖM, KARL-MIKAEL SYDING, and LUDVIG SUNSTRÖM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KARL-MIKAEL SYDING and LUDVIG SUNSTRÖM, KARL-MIKAEL SYDING, and LUDVIG SUNSTRÖM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week's episode Syding and Sunström recommends a wide array of physical tools and gadgets for improving your life, and making sure you stay healthy, happy and productive longer.

Mikael's two favorite things are noise cancelling in-ear headphones and a Kindle Paperwhite (B&W) e-reader.

Ludvig recommends a physical almanack and a whiteboard

==========

If you liked this episode, be sure to check out these as well:

From episode 16 -- Avoid Chronic Stress.

From episode 15 - the Top 3 preventive health tests to do:

  • Vitamins and minerals. --(Werlabs for Sweden.)
  • Hormonal tests (testosterone, estrogen, thyroid, cortisol, etc)
  • Fatty acids (Omega 3, 6, 9 etc.) --Arcticmed.

==========

*Subscribe to Future Skills on: iTunes | Android | Stitcher | Spotify

*Join our newsletter for weekly summaries of the episodes. 

*Apply for the Future Skills Program

  continue reading

49 episodes

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