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103: Mastering Your Mindset with Mental Coach Bekah Good
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In this episode, Quincy spends time with mental performance and college softball coach Bekah Good! They discuss the importance of process orientation when failure is common in our sport, focusing on actionable steps rather than overwhelming outcomes, and using mental skills to succeed while working towards playing college softball!
Connect with Bekah via email at [email protected] and on instagram at @TotalAthlete365.
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