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Train What’s Trainable: Let Go of the Rest
Manage episode 501071386 series 3683685
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In this episode, we draw a clear line between what you can influence — and what you need to let go of. Golf is full of uncontrollables: wind, bounce, bad breaks, and even ball flight itself. Trying to control those leads to tension and frustration. Instead, we explore the process-based skills that can be trained: setup, posture, routine, tempo, target selection, and breathing.
With the help of the “Control What You Can Train” worksheet, you’ll identify your key trainable elements and begin building a reset routine for when things go sideways.
This episode will help you release the outcome-driven mindset and replace it with purposeful preparation and trust.
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