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Living To 140 - A Conversation On Healthy Longevity With Leslie Hocker

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Manage episode 501550654 series 3542593
Content provided by Zach Gurick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zach Gurick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Forget what you thought aging looked like. Leslie Hocker is redefining healthy longevity with a vision of strength, joy, and clarity at every stage of life. In this empowering conversation, she shares how her 101-year-old mother inspired her approach to movement, purpose, and mindset. Whether you’re just starting your wellness journey or doubling down on vibrant living, Leslie’s insights will challenge you to live longer—and better—with intention.

The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests’ opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.

Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/

  continue reading

30 episodes

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Manage episode 501550654 series 3542593
Content provided by Zach Gurick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zach Gurick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Forget what you thought aging looked like. Leslie Hocker is redefining healthy longevity with a vision of strength, joy, and clarity at every stage of life. In this empowering conversation, she shares how her 101-year-old mother inspired her approach to movement, purpose, and mindset. Whether you’re just starting your wellness journey or doubling down on vibrant living, Leslie’s insights will challenge you to live longer—and better—with intention.

The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests’ opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.

Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/

  continue reading

30 episodes

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