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Why the key to good sleep can’t be found on TikTok

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Manage episode 486443371 series 2554455
Content provided by The Guardian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Guardian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Social media is rife with hacks that claim to help you sleep better and deeper. From melatonin, feeding your baby butter and taping your mouth shut, the solutions range from obvious to unexpected. In conversation with Nour Haydar, anti-viral columnist Donna Lu breaks down the viral hacks the internet claims will help you get better sleep You can support the Guardian at theguardian.com/fullstorysupport
  continue reading

1581 episodes

Artwork
iconShare
 
Manage episode 486443371 series 2554455
Content provided by The Guardian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Guardian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Social media is rife with hacks that claim to help you sleep better and deeper. From melatonin, feeding your baby butter and taping your mouth shut, the solutions range from obvious to unexpected. In conversation with Nour Haydar, anti-viral columnist Donna Lu breaks down the viral hacks the internet claims will help you get better sleep You can support the Guardian at theguardian.com/fullstorysupport
  continue reading

1581 episodes

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