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Ep. 21 - Getting It Together

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Manage episode 292377045 series 2925246
Content provided by Jen Schefft Waterman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Schefft Waterman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Today I’m joined by Angela Altier, personal trainer and health and fitness expert. I also brought my friend Jenny Spitalieri along to chat with Angela and ask all the right questions. We talk about ways to stay motivated, the 3 exercises that everyone needs to do, eating real foods and so much more!
  continue reading

36 episodes

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iconShare
 
Manage episode 292377045 series 2925246
Content provided by Jen Schefft Waterman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Schefft Waterman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Today I’m joined by Angela Altier, personal trainer and health and fitness expert. I also brought my friend Jenny Spitalieri along to chat with Angela and ask all the right questions. We talk about ways to stay motivated, the 3 exercises that everyone needs to do, eating real foods and so much more!
  continue reading

36 episodes

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