#162 5 Tips on How to Move Past the Bitterness
Manage episode 488444122 series 3507719
This follow-up to Tuesday's episode gives you five gentle, doable ways to help shift out of the resentment and reclaim some emotional peace. This isn't about "just letting it go" (ugh, if only it were that easy). It’s about understanding what bitterness is protecting, and what it might be costing you. These tips are a starting point for real emotional movement—at your pace, in your time.
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