In this episode, I explore the radical and often uncomfortable role of rest in finding meaningful work. Rest isn’t just recovery from burnout or a reward for productivity—it has intrinsic value, and choosing it can be an act of resistance against the corporatized, extractive ways we’ve been taught to approach work.

I share a personal story that surfaced the compulsion I still carry to maximise every moment, and reflect on why many of us associate rest with failure, laziness, or waste. Drawing on conversations, community, and the work of thinkers like Tricia Hersey, I consider what it means to:

• Recognise rest as foundational to regenerative careers and slow businesses

• See how capitalist and colonial conditioning fuels our addiction to work

• Understand rest as a practice of receiving, not just pursuing

• Value being as much as we value doing

• Explore the resistance, fear, and anxiety that rest often triggers

If you find yourself struggling to slow down, battling inner voices that say you’re wasting time, or wondering how rest fits into meaningful work, this episode is an invitation to pause—and to see rest itself as part of co-creating your career.

Next steps:

Subscribe to my email for weekly reflections on cultivating meaningful work.
Join me for a Wild Coaching session.

Visit my website: https://www.regenerativeworklife.com/

Listen to related episodes:

EP44: Making Space for Change,The Non-Negotiable of a Regenerative Career Transition

EP38: Three ways to care for yourself as you build your regenerative business

EP34: The most JOYFUL conversation about marketing I've ever had! (Interview with Natalia Sanyal)

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