Late nights, more makeup, celebratory drinks and a change in routine - the festive season can leave our skin feeling a little out of sorts. In this episode, Amelia walks you through realistic, therapist-backed tips to keep your skin glowing, clear, and calm through it all.

From smart pre-event skincare routines to supporting your skin from the inside out & tips on how to settle pre vent breakouts - this episode helps you prepare for party season without the stress. Whether you're dealing with breakouts, inflammation, dullness, or sensitivity, this episode is here to guide you back to balance.

Tune in for:
• Why festive season flare-ups happen
• Simple skin prep routines that work
• Nutrition, sleep, and hydration tips that help
• SOS skin advice for last-minute breakouts

Let’s help your skin glow all through the Christmas lights and beyond, consistently.

Products discussed in this ep:

-Cell charge for all-round internal support

-Nordic Naturals Ultimate Omega for internal hydration and barrier support

- Fresh Face Skin Recovery mask for sensitive/inflamed skin and AHA Enzyme Exfoliator for an instant skin pick-me-up for breakout-prone, dull skin

-Fresh Face Skin Hydrate me starter pack as the OG basics to support your skin, simply, when your life gets busy

-Guiya mineral makeup - breathable and supporting for the skin