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The Bus Driver’s Son | Finding Purpose, Healing, and a Voice
Manage episode 520434251 series 3649125
What happens when you finally stop running from your feelings?
In this powerful and moving conversation, Sukhvinder (“Suky”) Grewal opens up about his journey from emotional disconnection to self-awareness — and how becoming a counsellor helped him heal himself first.
After 15 years in the civil service, a single counselling course changed the direction of his life. Today, he’s a qualified therapist, clinical supervisor, couples counsellor, and author of The Bus Driver’s Son, a novel inspired by the quiet strength of his Punjabi upbringing and the universal search for meaning.
🎧 In this episode:
- The day he realised he’d never been taught how to feel
- What counselling really does — and why it’s not weakness
- Breaking cultural silence around emotions and mental health
- How The Bus Driver’s Son became a story of reflection and healing
- The difference between listening and truly hearing
- What it means to show up for yourself and others
✨ A reminder that vulnerability is where real strength begins.
🔗 Connect with Sukhvinder Grewal:
🌐 Website: https://sukvindergrewal.com/
📷 Instagram: https://www.instagram.com/mindfulsukygrewal
📘 Facebook: https://www.facebook.com/share/1BCo86dsfM/?mibextid=wwXIfr
💼 LinkedIn: https://www.linkedin.com/in/sukvinder-grewal-4bbb57162
🧠 Therapist Profile: https://www.search-ncps.com/search/FindaTherapist/ncs17-04869
Hosted by Veena Nayyar | Founder in the Chair.
#makeupbyveena #londonmedialounge #uxbridge #founderpodcast #SukhvinderGrewal #TheBusDriversSon #MentalHealth #Counselling #EmotionalHealing #MenAndMentalHealth #TherapyJourney #Mindfulness
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