Are you tired of overthinking, battling anxiety, navigating Post Traumatic Stress Disorder (PTSD), or feeling mentally drained? In Part 1 of the three-part series, “Free Your Mind, Sis — Breaking Strongholds and Finding Peace in God,” bestselling author and faith-based Coach Ronnie guides Christian women through practical steps to quiet the mental noise, renew their minds, and reclaim the peace God promised.

Through raw storytelling, biblical truth, and trauma-informed insight, Ronnie helps you recognize the unhealthy “noise” that drowns out God’s voice, identify mental traps that keep you stuck, and learn how to replace lies with truth. You’ll walk away understanding that your mind is your ministry and your peace is your responsibility.

💫 In this episode, you’ll learn how to:

• Identify distractions and mental noise that steal your peace
• Break free from overthinking and self-doubt
• Renew your mind through Scripture and faith-based reflection
• Trade fear, shame, and anxiety for clarity, peace, and joy

Rooted in Philippians 4:7, Romans 12:2, and 2 Corinthians 10:5, this powerful teaching will help you silence mental chaos, overcome trauma, and experience true spiritual freedom.

Because, sis — freedom starts when you choose peace over pressure. 🕊️

Resource Mentioned (Book by Ronnie Cyrus-Jackson):
📘 Unmasking the Hurt: A Journey of Healing with Hope, Authenticity and Transformation by Ronnie Cyrus-Jackson — available on Amazon at https://www.amazon.com/gp/product/B0CJ4F3FM3/ref=ox_sc_act_image_6?smid=ATVPDKIKX0DER&psc=1