Forensic Fix Episode 22
Manage episode 496248823 series 3473090
Takeaways
Mental health support is crucial for law enforcement professionals.
Proactive approaches can prevent severe mental health issues.
Stigmas around mental health often prevent individuals from seeking help.
Therapy has evolved and can be more solution-focused today.
You don't need a diagnosis to seek therapy.
Recognizing signs of burnout is essential for mental health.
Digital forensics professionals face unique mental health challenges.
Coping strategies should include activities outside of work.
BWRT offers a new way to address trauma without re-traumatization.
Organizations must prioritize mental health support for their employees.
Connect with Hannah on LinkedIn - https://www.linkedin.com/in/hannah-bailey-40a85a1a5/
https://www.bluelightwellbeing.uk
22 episodes