02:25 Training vs. Trending: What Actually Develops Elite Athletes?
Manage episode 493531975 series 3563540
Hosts: JP Rock & Matt Biermann Platform: X (Twitter), YouTube, KLIS LouInfo.com, 590 AM Air Time: Saturdays, 11:00am–12:00pm
🔥 Key Topics Covered 🏈 Youth Camp at Chaminade Recap100+ kids from K–8th grade participated
Held on Chaminade's stadium field with great facilities and hosting
Emphasis on position-specific skills (QBs, DBs, WRs, OL/DL, etc.)
Training includes warm-up, position drills, 1v1s/2v2s, and razzle-dazzle (football version of ultimate Frisbee)
Been running this format for over 16 years
Young players benefit from learning multiple roles (QB, DB, RB, etc.)
Versatility builds football IQ and helps long-term success
Real examples of athletes switching from OL to DL in high school or QB to WR
Transfer portal has changed the game—schools prioritize transfers over high school prospects
Mizzou’s recent success driven by local stars (Brady Cook, Cody Schrader, Luther Burden) + key transfers
High school recruiting rankings influenced more by offers and fan subscription interest than true evaluation
Local training model has produced multiple D1 and NFL quarterbacks (Brady Cook, Brett Gabbert)
Matt Biermann has trained all five D1 QBs from Missouri last year—4 from STL
Emphasis on biomechanics, mechanical precision, and long-term development
2029 QB class called “the deepest and most talented youth group yet”
First thing evaluated: mechanics, footwork, natural coordination
Training starts with foundational movement—ground up: feet, hips, shoulders, arm action
Kids naturally sort into positions based on explosiveness, size, and skill fit
Quarterbacks need to be repeatable, efficient, and consistent in mechanics
Growth in private trainers nationwide, but many lack proven systems
True development is not Instagram clout—it’s daily work, biomechanics, and education
Long-term results: QB clients making it to D1 and NFL from 2nd grade through college
Early development and position exploration are crucial.
Recruiting is now heavily influenced by the transfer portal and program needs.
Long-term, consistent training with proven systems produces elite results.
STL may not have the numbers of Texas or Georgia, but the quality of development is elite.
90 episodes