Tamara Hubbard Shares Strategies On Navigating Food Allergy Anxiety Food Allergy And Your Kiddo podcast

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Food Allergy and Your Kiddo »
Tamara Hubbard Shares Strategies on Navigating Food Allergy Anxiety

3d ago 30:21

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In this episode, Dr. Alice Hoyt interviews Tamara Hubbard about her new book, 'May Contain Anxiety,' which addresses the challenges of parenting children with food allergies. They discuss the emotional journey of writing the book, the realities of food allergy-related anxiety, and practical strategies for parents to manage their fears while fostering resilience in their children. The conversation emphasizes the importance of communication with allergists, understanding values in parenting, and recognizing unhelpful approaches to anxiety. Tamara shares insights from her clinical experience and personal journey, providing valuable resources for families navigating food allergies.
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Chapters

1. Welcome and Introduction (00:00:00)

2. Tamara's Journey with Food Allergy Anxiety (00:05:25)

3. Creating Resources for Food Allergy Families (00:08:38)

4. Exploring the Book's Structure and Purpose (00:15:27)

5. Understanding Food Allergy Anxiety (00:19:10)

6. Values Beyond Safety in Allergy Parenting (00:23:01)

7. Common Anxiety Traps and Solutions (00:27:43)

8. Final Thoughts and Book Availability (00:30:39)

86 episodes